drop a 💜 if you’ve ever felt this way ⬇️ let’s talk about it ⬇️ “You look fine.” It’s something we hear often… sometimes even from ourselves. While it may be said with good intentions, it can come across as minimizing what someone is truly going through. The truth is, mental health isn’t always visible. A smile on the outside doesn’t always reflect the pain on the inside. 💔 If this resonates with you, please remember: your struggles are real, your feelings are valid, and you are never alone. Opening up to someone you trust can lighten the weight you’ve been carrying. ❤️ Asking for help is not weakness.. it’s courage, and it’s the beginning of healing.